The Art of Facial Cleansing: A Four-Part Journey to Radiant Skin
Part 1: Rethinking the Frequency of Facial Cleansing
Cleansing is the cornerstone of skincare, yet it often takes a backseat to treatments and moisturizers. Finding the right cleansing protocol can transform your skin, setting the stage for balance, vitality, and resilience. In this first serie of our 4-part Facial Cleansing Series, we’ll dive into the question of how often we should cleanse.
Once a Day: A Gentle Revolution
While twice-daily facial cleansing has long been the norm, I’m a believer in the power of facial cleansing just once a day. Many skin types—particularly those with sensitivity or minimal oil production—can benefit from this more minimal approach. Why? It gives your skin the space it needs to thrive, allowing the lipid layer to replenish and your biome to remain intact.
This approach isn’t about skipping care; it’s about nurturing your skin’s ability to regulate itself. A single, intentional cleanse helps remove sunscreen, makeup, pollution, and debris, while leaving room for your skin’s natural rhythms to shine.
Experimentation: Discovering What Works for You
If you’re curious about trying a once-a-day facial cleansing ritual, consider skipping traditional cleansing in the morning. Your skin has likely rested overnight, free from makeup and sunscreen. Begin your day by gently rinsing with warm water and using a soft, damp cloth to refresh your face.
For a full 30 days, observe how your skin feels and adapts. This isn’t about rigid rules; it’s about tuning into your intuition and letting your skin guide you. You know your skin better than anyone.
Optional Enhancements for Morning Ritual
To maintain your skin’s delicate balance, consider incorporating acidic products to support the acid mantle. I love using hydrosols or toners with a pH of 5-5.5—our Radiance HidroSoul Mist is a favorite. This small addition can uplift your skin’s biome function, helping it ward off breakouts and sensitivity reactions.
Complete the Ritual
Finish with a hydrating moisturizer like our Manzanilla Azul Balm. If your skin craves extra nourishment, layer a facial oil or balm to seal in hydration. This simple yet luxurious morning ritual is a moment of care, setting the tone for the day ahead.
What’s Next?
This is just the beginning. In the next serie, we’ll explore the different types of cleansers and how they interact with the skin. From oils to gels, balms to powders, we’ll uncover the perfect match for your unique needs.
Until then, remember: the simplest rituals are often the most profound. Embrace this opportunity to connect with your skin in a new way. ✨